The Best Physical Team Away Day Activities

The Best Physical Team Building Activities

If you want to make a more productive and successful workplace, you want to ensure a happy team working together.

And a straightforward way to make that happen is with some physical team building activities. You want your employees and colleagues to learn how to work together and trust each other, and an excellent way for that is with these physical team building exercises.

To make your planning experience as simple and stress-free as possible, we have compiled a list of the best physical team activities you can take back to your office and discuss, from indoor activities to outdoor challenges and everything in between. These physical group activities will positively challenge, motivate, and inspire your work.


Top 10 Physical Team Activities

1. Crystal Challenge

If you want to mix physical group activities with mental challenges, then you are in the right place with this crystal maze team activity. You will have a game host who will run the whole event from start to finish while providing you with various physical, mental, and problem-solving challenges you will need to complete. You will do all this in smaller groups; once you have completed them all and earned your rewards, you will battle it out in the inflatable dome.

Crystal Challenge - Best Physical Team Building Activities

Combat Archery Tag - Best Physical Team Building Activities

2. Combat Archery Tag

Regarding team building, physical activities are a great idea if you want to motivate and energise an office. Battle archery tag, organised by Funktion Events, is a slightly less traditional experience but still something that everyone in your workforce will love. The idea of this game is dodgeball but with bows and arrows! You will split into smaller equal groups and then head to head, shooting arrows at your opposing team until everyone is eliminated! See who has the best aim out of everyone playing this fun and unique game.

3. Virtual Team Building Events

You may be thinking, how can virtual team building events be classed as physical team building games?  They have become more than just another Zoom meeting, with quizzes and escape rooms being popular to get people up off their seats.

Virtual Team Building Events - Best Physical Team Building Activities

Stop the Clocks - Best Physical Team Building Activities

4. Stop the Clocks

As the name suggests, Stop the Clocks is a game with the goal of controlling your clock. Split into smaller groups and go head to head in various fun and fast-paced tasks. Each group will be allocated a colour-coded clock, which you must stop once you have finished each task. And the group with the lowest accumulated time at the end of the day will be the winner! There are medals available for the 1st and 2nd place groups!

5. Corporate Sports Day

If you want the ultimate team-building sports activities, this is for you! Corporate Sports Day has everything you need for some energetic, carefree fun! The game will start by splitting into smaller groups; then, you can put on some coloured bibs and choose your group captain. Each of you will play a variety of classic school sports days games like space hoppers, egg, spoon and more! There will be a prize for the winners.

Corporate Sports Day - Best Physical Team Building Activities

Mission Possible - Best Physical Team Building Activities

6. Mission Possible

Mission Possible is a great physical team building exercise if you want something that will make you feel like the special agents of James Bond, Jason Bourne and Ethan Hunt! You will have to work together during this experience as it will test your mental and physical abilities. The game aims to crack codes through a range of challenges and, overall, in the end, diffuse the bomb before the time runs out! It is a fully managed event with medals that will be given out for 1st and 2nd place.

7. Bubble Football

If you want an activity that provides complete carnage, then bubble football is a great shout! Split into smaller groups of 5, ready to go head to head in a classic 5-a-side game. Each player will be encased inside an inflatable bubble suit, making the competition tricky. You will probably end up bashing, crashing, and rolling around the pitch more than scoring some goals!

Bubble Football - Best Physical Team Building Activities

Soap Box Derby - Best Physical Team Building Activities

8. Soap Box Derby

If you want to add some friendly competition into your physical team building games, then the soap box derby will be perfect. As you see on TV, you will split into smaller groups and head to head in the challenge. Work together to design, build, and race your unique soap box vehicle. It’s the perfect chance to get creative and use the resources provided while giving your car the most push power to get to first place.

9. Megamix Challenge

The Megamix Challenge can provide you and your workplace with a 2-hour long session of sporty fun! The idea is to choose 2 of the famous team building sports activities and create your own unique experience. There are eight different activities to choose from, and they all make outstanding experiences for all types of workforces! You will also have an event coordinator who will host both events!

Megamix Challenge - Best Physical Team Building Activities

Escape Rooms - Best Physical Team Building Activities

10. Escape Rooms

The last of our physical team building activities, but not the least, are escape rooms. Although you may not think this is classed as physical. In smaller teams, you will enter a room and get locked inside. You can only escape by solving riddles, clues, and challenges to find the key that lets you out of the room. This will test your mental ability but is also physical, as you will be on a 60-minute timer.

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